Actually increase the diameter of the penis?

The diameter of the penis – hardly probable not the most important criterion of choice of sexual partner. Of course, the truth that size doesn't matter in the whole fair, however, if the penis quite small to satisfy a woman even if certain skills are problematic. The most important point of excitation, located on either side of the vaginal walls near the entrance, so the wise men are concerned, first of all, the question of the length and width of the phallus. It is possible to increase the thickness of the member at home? Are there safe means to solve problems, not cause addiction and side effects? Answers to relevant questions will this article.

More does not mean better


Optimal reproductive organ in the flaccid state range from 14 to 16 cm long and 5-7 cm wide. The average figures correspond to the typical dimensions of the vagina, so it is not surprising that most of the ladies prefer this size. The assertion that women are attracted to huge tools – a myth invented by insecure men. Small deviations in either direction are permissible, but if they are too large, this leads to discomfort during intimacy. So many problems are simply far-fetched: the representatives of the stronger sex need to not think about the increase in size, and the ability to own a gun. What is the discomfort?

  • Too long a stem of love for the back wall of the uterus, stretching it. It causes women pain, there are cases when sudden movements led to gap body.
  • Overly broad tool that can lead to polishing of the external and internal labia. Tight girth of penis however, when the walls are in a permanently stretched condition, it causes discomfort.

A bit of psychology

Before talking about how to increase the thickness of the member, it is important to understand how, in principle, necessary. Many compare their dignity just do not – will not in fact go to one with a ruler. Most of the myths about the giants in shorts are based on anecdotal information, which arrives today in a large number of via the Internet. Tip one: less listen friends, do not read the tabloids. Remember that the representatives of the beautiful half of humanity do better than the normal, the average, and in any case prefer gentle, caring, attentive men. What else you should not forget?

  • Reports from some friends about the alleged fantastic feeling of the huge phallus is nothing more than fiction, the desire to wishful thinking.
  • The comparison with movie stars, candid interview with the stars often has nothing to do with reality, it's just a publicity stunt.
  • Deviations from the physiological norms, thoughtful nature, not only harms the female body, but also causes a lot of inconvenience in men.

How to correctly measure

The size of the penis can fluctuate at different times of day, depending on the temperature of the air, the mood of the owner, burnout, and other factors. Therefore, in order to ascertain the normal value, it is necessary to perform a series of measurements in the morning and evening for several days. The only way to get an accurate figure, characterising the size of the rod. The easiest way to measure circumference, which is known from school days equal to the diameter multiplied by the irrational number π, the value of which is equal 3,14. The correct measurements will allow to obtain an objective picture and to get rid of most likely insolvent complexes. How to measure the diameter of the penis?

  • The procedures are carried out in a state of excitement. Relaxed phallus can stretch several times and will not give the full picture.
  • It is best to do it standing up. Taking a sturdy but not fat string, wrap the base of the penis, without squeezing it. The same manipulation is done with the part of the stem under the head.
  • Measurements should be conducted when her the opportunity to throw out the accumulated energy. Independently it can also be done using the right Masturbation.

Folk remedies are still relevant today

how to increase the member

Before you can use the achievements of modern medicine and to turn to surgical methods for enlarging the penis, it is not superfluous to recall the advice of our ancestors, who used the gifts of nature for the treatment of various diseases and had no health problems. Traditional recipes in the area of sex and sexual life are still relevant today – on them is based the action of many drugs synthesized in laboratories from natural ingredients. Homeopathic and herbal drugs have a mild effect on the body, without causing addiction, allergies, side effects. What the representatives of the earthly flora are the most common sources of male power?

  • Ginseng inhibits the production of harmful cortisol.
  • Tribulus – stimulates testosterone synthesis.
  • Ginger improves the permeability of blood vessels.
  • Wormwood – activates blood flow to the groin area.
  • Peruvian Maca is a powerful aphrodisiac that enhances libido.
  • Aloe normalizes the process of metabolism.

Natural products do not have immediate effect, therefore, the result the next day should not wait. But regular intake of natural decoctions and infusions, coupled with a healthy lifestyle after a month will lead to improvement of health and increase the dimensions of manhood.

Healthy eating – significant thickness

The axiom about the importance of following a healthy lifestyle, proper regime of separation of power, known to all. However, many believe that the different phrases are not worth anything. According to doctors, this is a mistake: it is a sedentary and sedentary lifestyle often leads to sexual disorders, diseases of the genitourinary system, impotence. Hardening, the constant load will keep the body in good shape, and has a positive impact on overall health, ability to withstand infectious and viral diseases. The same applies to men's problems. To the question – how to increase the diameter of the penis is quite specific answers.

  • Eat right! There is a little bit better, but not less than 4-5 times a day. It is necessary to include in the diet are necessary for the body foods like fresh fruits and vegetables, herbs, honey, nuts, pumpkin seeds, hard cheese, cottage cheese, eggs, steam the beef.
  • Spend more time in the fresh air – this will saturate the blood with oxygen, will help the active filling of the vessels and intensive tributary to the excited penis. In addition, you will prepare the body for possible colds, which are easy to handle.
  • Regular exercise – something that many modern men lack. Sedentary work, traffic jams contribute to the stagnation of blood, occurrence of prostatitis. Even a half-hour exercise will strengthen the body, increase in bed.
  • Forget, or at least significantly limit the use of nicotine and alcohol. Smoking and drinking weaken muscle tone, dull the senses, and confidence, which allegedly appears in men, passes quickly. It will appeal to the woman smell of fumes?!

How to increase the volume myself

You can increase the diameter of the member at home? Yes, it is, there are a lot of techniques, many of which have roots in ancient times. In Ancient Egypt, for example, boys at the age of 8 taught the right way to masturbate, taught other wisdom enhance male power. One of the most effective ways massage. The concept, which is also called the Kegel method includes a set of exercises of the genitourinary system involving the gluteal and inguinal muscles. They not only change the volume of the core, but also to increase potency, prolong time of sexual intercourse, help to control to push back the time of ejaculation. There are five main methods of thickening of the male tool.

  • Massage. To obtain a noticeable effect it is enough 30 minutes of exercise a day. After a hot shower that will warm up your muscles, have to wipe the penis. Grasp it at the base and slowly slide towards the head, press and lock for 10 seconds. Then tilt down, left, right and also stay in each position for 15 seconds. Do 10 repetitions.
  • Extender. A special device, aggravating the phallus. First was invented to lengthen, but experience has shown that this method helps to change the width. You need to wear not more than 1.5-2 months, otherwise the effect will be the opposite. By stretching the tissue size becomes larger, without returning to a previous state.
  • Vacuum pump. A popular tool for quick effect. Device, like a pump, which encourages blood flow, causing visible swelling of the soft tissues. In addition, the pump is a great tool to prevent stagnation. The result is powerful, but not too long.
  • Pills for good if necessary immediate effect. Drinking a capsule an hour before copulation, you can count on a solid erection, prolonged mating time, multiple orgasms. However, drugs are not for everyone, they should take only after consultation and prescription.
  • Ointments and gels. Funds that have a local effect, a good that does not cause dependence, providing an immediate effect. We must consider that some action is based on decreased sensitivity of the head, because of what the sex can turn out not so bright. You should familiarize yourself with the components in case of individual intolerance.


surgery to increase the member

For surgical intervention should be resorted to only when there are serious medical indications. Sometimes a small amount connected with incorrect structure or the complications of diseases. Plastic surgeons are able to increase a member in a diameter of 2-3 cm with simultaneous lengthening by 4-5 cm suture Healing is long and can last up to six months. It is important to follow the doctor's recommendations to take prescribed medications, refrain from intimacy at the slightest indispositions to inform your doctor. Among the most common methods of surgical changes in reproductive organ it is necessary to note the following.

  • The use of hyaluronic acid. Due to the subcutaneous injection of the tissue swell, gaining the desired size. The effect is achieved very quickly.
  • Operation – cutting contact. The surgery is performed under General anesthesia and allows you to quickly make a penis thicker than 3-4 cm
  • Pumping fat (lipofilling) is the most safe procedure. The fence of adipose tissue is from the patient's body and organically take root in a new place.
  • Transplantation of tissues taken from the axillary or abdominal region. The phallus as if dressed in extra clothes and becomes larger.
  • Implantation of the cartilage framework. This method is dangerous possible complications and is used in cases of extreme necessity.